IASkoog
Gävle, 25 years old
Biography
hej, hej, well just a metalhead who loves deathmetal and progressive death metal as well 
skål och rocka på!!
8 Helps
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cigarrete
can anyone tell me some good advices to leave the cigarette? i´d appreciate it very much, actually i wanna leave it 
Location
· Sweden
Posted on 4/26/2008
Need closed.
- Forwarded to 1 user
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go to the doctor and ask him for a drug by the name of Champix or something like that, its a treatment of 3-9 months. I've already witnessed two direct cases of success.
You could also try acupucnture, I've also seen a good result in one case.Posted on 4/26/2008
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Just a lot of exercise. Tried to made exercise everyday a couple of hours (gym or something like that) and tried to smoke less everyday. Finally you'll leave it.
Posted on 4/26/2008
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Yep. I don't have the experience but I have seen that exercises and smoke are not compatible.
If you smoke just a few cigarretes every week, it will be easy with exercises and willpower. But if you smoke a lot, I think you will need special treatment due the nicotine dependence.Posted on 4/27/2008
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Yes, it's true. All depends about how many cigarrettes do you smoke per day... but, anyway I think exercise will help you a lot. Bye!
Posted on 4/27/2008
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well thx a lot friends, for all those advices, i think i´m gonna make exercises more often, and Danic wow!!! thx for the video, that was scary as hell!!
Posted on 4/27/2008
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