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SebbeSkoog needs:

cigarrete

can anyone tell me some good advices to leave the cigarette? i´d appreciate it very much, actually i wanna leave it

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Posted on 4/26/2008 by @SebbeSkoog Send message


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10 Community Helps

  • Oskar
    Oskar Hjertonsson (@Oskar)
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    Posted on 4/26/2008 Providencia

    Sluta röka när du krökar!

  • DaniC
    Daniela C. (@DaniC)
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    Posted on 4/26/2008 Renca

    Look: http://www.youtube.com/watch?v=TtKchm4KyVY

  • Montecristo
    JP Cortes (@Montecristo)
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    Posted on 4/26/2008 Las Condes

    go to the doctor and ask him for a drug by the name of Champix or something like that, its a treatment of 3-9 months. I've already witnessed two direct cases of success.

    You could also try acupucnture, I've also seen a good result in one case.

  • TITO
    Roberto Pizarro (@TITO)

    Posted on 4/26/2008 Palermo

    Just a lot of exercise. Tried to made exercise everyday a couple of hours (gym or something like that) and tried to smoke less everyday. Finally you'll leave it.

  • DaniC
    Daniela C. (@DaniC)
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    Posted on 4/27/2008 Renca

    Yep. I don't have the experience but I have seen that exercises and smoke are not compatible.
    If you smoke just a few cigarretes every week, it will be easy with exercises and willpower. But if you smoke a lot, I think you will need special treatment due the nicotine dependence.

  • TITO
    Roberto Pizarro (@TITO)

    Posted on 4/27/2008 Palermo

    Yes, it's true. All depends about how many cigarrettes do you smoke per day... but, anyway I think exercise will help you a lot. Bye!

  • SebbeSkoog
    Sebbe Skoog (@SebbeSkoog)
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    Posted on 4/27/2008 Gävle, Gävle

    tjena Oskar, jag tror du har rätt, jag ska sluta röka, tack

  • SebbeSkoog
    Sebbe Skoog (@SebbeSkoog)
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    Posted on 4/27/2008 Gävle, Gävle

    well thx a lot friends, for all those advices, i think i´m gonna make exercises more often, and Danic wow!!! thx for the video, that was scary as hell!!

  • SebbeSkoog
    Sebbe Skoog (@SebbeSkoog)
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    Posted on 4/27/2008 Gävle, Gävle

    i mean... I wont smoke anymore, i hope so =)

  • DaniC
    Daniela C. (@DaniC)
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    Posted on 4/27/2008 Renca

    Jajajaja. Good luck!!!!


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